BMI Calculator

Calculate your Body Mass Index — metric or imperial.

What is BMI?

Body Mass Index (BMI) is a measure of body fat based on height and weight. It applies to adult men and women and is used as a screening tool, not a diagnostic tool.

BMI Formula

Metric: BMI = weight(kg) ÷ height(m)². Imperial: BMI = (weight(lb) ÷ height(in)²) × 703.

BMI Categories

  • Underweight: Below 18.5
  • Normal weight: 18.5 – 24.9
  • Overweight: 25 – 29.9
  • Obese: 30 and above

Limitations of BMI

BMI does not account for muscle mass, bone density, age or sex distribution of fat. Always consult a healthcare professional for a complete health assessment.